While the amount of effort to reach a lucid out-of-body experience can change from person to person, a bit of theory and selecting the right approach can make a world of difference. This article is divided in 3 sections: In other words, you need to learn how to relax the physical body to the point your psychosoma astral body is free to take off.
Astral projection is simply the transferring of the consciousness from the physical body to the astral body. Now, I will outline the progress of how I learned to astral project: First is the desire. I have a friend who experiences the beginning states of astral projection, but has no interest in pursuing it, therefore never goes anywhere.
We are all on individual paths, and no one can judge the course of another. One of the biggest obstacles is the initial fear of the vibrational stage. I have never known of anyone to suffer any of these ailments.
But to no avail! No matter what you do, you WILL come back unless of course you have a heart attack in the middle of your sleep. This theme, however, applies to all areas of our life, so when you can overcome this one, your whole life will be enriched.
And even when you face it and think you have learned the lesson, it will take on another shape and another form and reoccur until the lesson is thoroughly worked out. Then you will see it disappear from your life because it is no longer needed.
I met my guide once in the astral and he told me that there were seven cycles of life and Astral projection for beginners is one of them. We will cycle through these lessons until each one is resolved.
One of my personal big obstacles! My most successful attempts are when I can clear the mind and use several techniques; either focusing on my third eye, using a particular visualization tool or affirmation.
Practice concentration, via meditation, looking at candles, or whatever your preference is. Robert Peterson in "Out of Body Experiences" states that, "The single most important factor in leaving the body is that you focus your consciousness down to a single, focused, barely noticeable thread.
Robert Peterson states that if you can hold your concentration on this very noise for three minutes that the vibrations will rush in.
Clear your load if you want to pursue astral projection. We cannot escape work, loved ones, bills or traffic, but we can do a little to minimize the "noise" in our life and this may also include having to make long term decisions. Is your career keeping you from pursuing the higher things? Are you accumulating too much physical goodies via credit which perpetuates the stressful job in order to pay for them and thus keeps you up at night?
Is your spouse in tune with you and your goals, or creating disharmony? If we want to project, we eventually have to lead a lifestyle that is conducive to it. We cannot live like monks in a quiet monastery, but we do have choices and we can chose compatible mates, get less stressful jobs, work towards simple lifestyles that allow for freedom and more quiet time.
Here are some things that I have personally implemented myself: I changed my work hours from 7: I try and pay my bills off before accumulating more stuff to keep anxiety down. I keep my associations to meaningful ones quality vs. I develop patience and tolerance towards my loved ones which keeps me from getting unduly upset.
I meditate regularly and keep extraneous noises like TV and radio to a minimum. These are just a few examples. It is more than just relaxation. Your sense of hearing and touch will vanish and you will start to see images float across your mind.
If you do this coming out of morning sleep, catch yourself before you fully wake up and gently focus on your third eye. The vibrating should follow. Ok, now the interesting stuff! There is no way to fully prepare a person for astral projection.
Practice, desire and trial and error are the best teachers. However, you can at least expect some or all of the following things.
For me, one of the first experiences I felt prior to separation was the buzzing.Visit a realm in which time and space have no meaning―the astral realm.
Written for beginners, this friendly guide presents step-by-step instructions for six easy and effective astral projection techniques/5(44).
Astral projection is also referred to as an out-of-the-body experience, and it literally means the same. It is the state wherein, a person's soul is out of his body, and goes through a different spiritual experience.
Astral projection refers to an out-of-body-experience (OBE) during which the astral body leaves the physical body and travels to the astral plane. It is the ability to .
Before performing astral projection for beginners in practical, some tips to be considered and also learn the techniques and benefits of astral travel.
7 Astral Projection Tips for Beginners that Will Help you Get Started. This section tries to give some initial ideas to individuals that are willing to start having astral projections with more lucidity.
In order to have your own astral projections you might have to improve (and observe) certain aspects within your life that would help you.
Nov 20, · Written for beginners, this friendly guide presents step-by-step instructions for six easy and effective astral projection techniques. Travel to different times and eras, visit with departed loved ones, and explore different astral worlds, such as the faerie realm.